A true grown-up moment (darn it)

Posting a little late, okay a day late but I did take some ME time last night. I used laughter as a preventative medicine against anger and frustration. End result: I felt much better and was able to relax and let go. I did have a moment of happiness yesterday morning, well I thought I did but my happiness actually came a little later when I realized what I had experienced earlier was gloating not happiness. I didn't like how the gloating made me feel. I felt a little evil and frankly nauseated. Once I realized what I was doing, I felt better.  I was happy that I saw the difference, ..aahhhh now there was my true moment of happiness! A little later, I was faced with a frustrating situation that oh so surprisingly involved the same person from before. Instead of allowing myself to fester or get angry, I went home. I vented to my hubby on the way home, who still has the tendency to try to "fix" the problem and then found the dumbest thing on TV that had me laughing until I cried. By bedtime, I felt 100% better. Laughter truly is the best medicine.